Get to know Bex and her team

Hi, I’m Bex… passionate about 2 things… helping people stay healthy, and dogs!

I live in Hampshire with my team of dogs, and I run classes at gyms and community centres in the local areas, as well as providing online training and support for people who want to get fit at home. I have worked with all fitness levels, aims and ages - my record age for a client is 102 years old!

I have a MSc in Clinical Exercise Science and am a Clinical Exercise Physiologist, working within the NHS for seven years. This has allowed me to work with a wide variety of people with all sorts of abilities and illnesses and helped them achieve an improvement in their fitness and, ultimately, improving their everyday life.