Fitness is for everyone - find an option that suits you
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Online Coaching
Are you an established athlete looking to improve your performance? Or are you just starting out and would like to follow a structured programme? Whatever your goal, a personalised online programmes will help you to improve your fitness and attain those goals.
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Personal Training
Classes not for you? Not a problem. Personal training can be tailored to suit any individual or any goal.
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Low Intensity Functional Training
Looking to regain fitness, start exercising for the first time or living with a chronic illness? Then this is the perfect class for you! Based at Alpha Fitness in Winchester, come along and feel the benefits
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Pulmonary Maintenance Class
Based in Godalming, this long established class provides the perfect setting for those who have completed a pulmonary rehabilitation course and want to maintain their improvements.